BV or bacterial vaginosis tends to affect so many women from all walks od life. This is brought about by the disruption of the balance of the number of bacteria that reside in the vagina. Proliferation or over population of the bacteria results to a myriad of harmful signs and symptoms  especially when you are pregnant. Some of these are abnormal discharge from the vagina (yellow, white, grey), redness, itching, vaginal inflammation, and fishy odor of the discharge. You could be at risk of having BV if you practice promiscuity, smoke a lot, and use vaginal douches all the time.

This vaginal infection is said to be similar to trichonomiasis and gonorrhea. To diagnose BV properly, you would have to undergo an medical examination which involves getting a sample of the discharge to be analyzed in the laboratory. You could have the option of using the conventional prescribed medications from your doctor or you could discuss the following natural remedies for bacterial vaginosis that you may be interested in using:

 

1. Diet modification

Modifying your diet is one of the effective natural remedies for bacterial vaginosis. You should avoid junk food and too much sweets to prevent the abundant growth of the bacteria. Switch to grains, vegetables, seeds, and fruits. Drink more water so that the bacteria may be flushed out more effectively.

 

 

 

2. Boric acid (suppository)

Using boric acid in the form of a suppository is one of the very helpful natural remedies for bacterial vaginosis. When you use this, the ammonia is absorbed. This dramatically decreases the bacterial accumulation in the vaginal area. It is recommended that you used boric acid suppositories for fourteen days for chronic cases of BV.

 

 

3. Beneficial bacteria

Probiotics is an initiator of good bacterial growth. This is one of the natural remedies for bacterial vaginosis that you should consider. Adding yogurt to your diet will help you increase the number of beneficial bacteria that could help reinforce the vaginal environment and protect it from harmful bacteria. You could soak a tampon in yogurt for about ten minutes and insert in into your vagina. Leave it there for a few hours then repeat it again. Do this two times in a week to harvest the benefits of the yogurt’s beneficial bacteria.

 

 

4. Kefir milk

Kefir milk is one of the natural remedies for bacterial vaginosis that is cultured. It is a type of milk that has yeast and beneficial bacteria that target BV.

 

 

 

 

5. Cold compress

One of the natural remedies for bacterial vaginosis is using cold compress. This relieves the itching and the swelling that accompanied BV. Use washcloths that are dipped in very cold water. Place these cold washcloths over your vagina. The cold constricts the blood vessels and therefore lessens the reddening and swelling.

 

 

 

6. Acidophilus rich  foods

You can also eat more acidophilus-rich foods to battle BV. Some are enriched milk, tempeh, miso, and yogurt.

 

 

 

 

 

7. Apple cider vinegar

Apple cider vinegar is one of the natural remedies for bacterial vaginosis that helps ease the inflammation and itching brought about by BV. Just place a few drops of apple cider vinegar to your warm water bath.

 

 

 

 

8. Vitamin intake

Having a regular intake of vitamins E, D, A, B-complex, and C help you strengthen your immune system to fight of BV.

 

 

 

 

 

9. Cream (vitamin E)

Another one of the natural remedies for bacterial vaginosis is applying topical vitamin E to help stop the itching.

 

 

 

 

 

10. Douche (boric acid)

You can increase the acidification of the vagina by using a boric acid douche. This is one of the natural remedies for bacterial vaginosis that helps in making your vagina’s acidity a bit more acidic. This allows you to lessen the growth of the pathogenic bacteria that cause BV. Boric acid in the douche also helps in eradicating the BV pathogen that is infecting your vaginal. But make sure that you discuss this first with your doctor.

 

 

 

11. Soaps (hypoallergenic)

The skin of your genital area can be very sensitive so it will give you a great deal of benefits to use soaps that are hypoallergenic. These may be made of natural herbs, fruits, and vegetables that are skillfully combined.

 

 

 

 

 

 

It is important that you understand bacterial vaginosis very well. Make sure that you are honest with your doctor when it comes to the signs and symptoms that you have because this will help in the proper diagnosis. Discuss which of the given natural remedies for bacterial vaginosis that you are interested in so that your doctor may know if it is ideal for your condition.