What if you stop smoking at this very moment? Have you ever thought about the benefits it could cause to your body, to society, and to the environment? Gone were the days when cigarette smoking is a cool thing. Gone were the days when cigarette smoking is legal indoors. Continue reading
Halitosis or commonly known as bad breath is an oral health condition cause by the presence of bacteria inside the mouth. These bacteria can create gaseous compound emits by one’s mouth leading to a bad breath. Dental research revealed that about 85% of people with halitosis have a dental problem. Continue reading
Protein is known to make you full longer during weight loss plans. It also facilitates muscle repair and muscle mass increase. These are the main reasons why many people opt for the high protein diet. This diet is also known as the “Drinking Man’s Dietâ€, “Carbohydrate Counting Dietâ€, and “Atkin’s Dietâ€. More animal sources of protein are taken in large amounts with some fruits and vegetables to supply a minimum amount of carbohydrate. The high protein diet runs under the principle that there still has to be a carbohydrate source to provide an immediate energy source. Since the carbohydrates in this diet is only very minimal, then your body will use the stored fats as the energy source. This will enable you to lose much weight.