Category Archives: Diet

5 Foods that Comprise the List of Foods With Folic Acid For Pregnancy

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Pregnancy is a very important and delicate stage in the life of a woman. It is when everything in your body changes internally and externally. This is why you should be extra careful and extra responsible when it comes to your lifestyle and diet. Remember that you already carry another living being in your womb so you really have to consider everything that you do especially the way you choose your food and the way you eat.

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4 of the Most Common Prescriptions in the List of Appetite Suppressant Drugs

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A healthy appetite is good but if excessive, could lead to significant weight gain. This is the common problem with people who are addicted to food or eating. Food seems to be too irresistible and too enticing to lessen or avoid. As a result, you exceed your normal body mass index (BMI). You are then prone to various diseases like those that affect the heart, blood vessels, liver, and pancreas.

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3 Categorized Items Included in the List of Clear Liquid Diet Foods

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Taking a clear liquid diet means that you will not be taking any form of solid food at all. This type of diet is prescribed by the doctor if you suffer from a gastrointestinal disorder or if you are being prepared for or perhaps just went through surgery of the gastrointestinal tract including the oral cavity. It could also be given as part of the preparation for diagnostic tests. This is to ensure that vomiting, severe diarrhea, or nausea will occur before a colonoscopy or during a treatment of IBD (inflammatory bowel disease).

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5 Common Items That Made the List of Carbohydrate Foods to Avoid

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Your body is in constant need of a consistent energy source. Carbohydrates provide this steady flow of energy.  They are the macronutrients that are converted immediately into glucose that is immediately delivered to the different areas of your body. Proteins and fats could also be used for energy but it would compromise their main functions. But as they say, anything in excess is bad. Carbohydrates, if taken excessively, cause irregularities in your blood sugar. This would then make you too tired one time and irritated on the next. You really have to balance out your diet so you could have equal amounts of fat, fiber, and protein.

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6 Important Pointers in Choosing the Right Liquid Fish Oil Supplement

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Liquid fish oil is one of the most valuable natural supplements available today. It is a vital and immediate source of Omega 3 fatty acids. This is basically why it should be manufactured properly. To extract the valuable liquid fish oil, the raw fish gets to the processing area. Here, it is cut into small pieces and then cooked through steaming. It is then pressed so as to remove the liquid from the solid parts. The solid that is already rid of the fats is used as fish meal for animal feeds. The water and oil are then separated from each other. Water is added to the solid fish meal. The oil part is purified and then placed in sterile containers.

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13 Categorized Items in the List of Acidic Foods

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As you may know, the neutral partial hydrogen (pH) is 7. Anything above this midpoint is alkaline or basic and anything below this is acidic. The normal pH of your blood is established as pH 7.35 to 7.45. A stable pH would mean homeostasis in your body’s internal environment. If your blood’s pH level becomes acidic or basic, there will be disorders or conditions that are bound to develop.

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4 Main Food Groups That Comprise The List of Diabetic Foods to Eat

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Indeed, diabetes is a very difficult health condition to deal with everyday. You’ll just never know when your blood sugar level is going to rise or fall. It is true that you really have to monitor your sugar level, take your meds regularly, and watch what you eat. Aside from making sure that you live a healthy lifestyle and stay away from stress, you should watch what you eat.

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Top 7 Benefits of Liquid Fish Oil

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Health supplements are getting a lot of attention these days basically because of the increasing awareness to good health and longevity. Many people resort to natural sources of vitamins, minerals and even fatty acids. Liquid fish oil is one of the most sought after natural sources of Omega 3 fatty acids [(EPA) eicosapentaenoic acid & (DHA) decosahexaenoic acid]. It is usually in liquid form, which makes it a lot easier and faster to absorb. It also contains a much higher amount of Omega 3 fatty acids as compared with gel or tablet forms of the supplement.

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Top 3 Liquid Diets That Work

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The goal of losing a significant amount of weight has resulted to the invention of so many diet programs that people have tried through the years. One of these diet techniques is the liquid diet. A liquid diet is a diet where in all you take into your body is liquid. You are supposed to do this for several days and after the short period of time that you devote to this diet, you inevitably lose a significant amount of weight. The liquid involved in the liquid diet is a specific type of liquid recommended by its inventor. It is not something unhealthy like alcohol or soda. This liquid should comprise of at least 80 percent of the total calories for the day.

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5 Classified Facts That You Should Know About Lethicin Supplements

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Health is seen as a very valuable investment these days. It should’ve always been seen that way from the very start. With all the busy schedules and fast food that you see vital to have in our lives today, setting your eyes on ideal health can be very difficult to do most of the time. lethicin Supplements are taken as part of your diet to make sure that you receive your daily dose of valuable nutrients. This ensures optimal functioning of every organ system of your body even in the hustle and bustle of everyday life.

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