Category Archives: Mental Health

10,000 Steps a Day and Pedometers

A lot people nowadays are very much inclined to sports and keeping themselves physically and mentally fit. Living a healthy lifestyle has been always the goal. It’s not a very easy thing to do. It takes extra effort to be in shape. “Health is wealth,” as many people say and in order to achieve it; we are to take the extra miles. Continue reading

8 Easy Natural Remedies For Depression In Men

In general, depression is a condition that manifests itself by affecting thoughts, moods, and body. This could easily make a person’s life very difficult to manage and may utterly destroy the normal activities of the day. It may also affect the relationships that a person has. If not dealt with properly, depression could lasts for long periods of time.

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Learn all About Schizophrenia Symptoms and Treatment

Schizophrenia is a medical condition also known as personality disorder. This severe brain disorder causes the person to hallucinate, delude and have a thwarted sense of reality. Generally, it is more common to men than women. The schizophrenia symptoms and treatment varies from each patient. Doctors may use different medical approach and therapies in seeking the most effective treatment. Continue reading

Symptoms of Pain Medication Abuse

The assessment and management of pain can be very complex that the whole process of managing and living with the pain could be very difficult to some people and health care professionals. The goal of administering pain medications is to alleviate pain and suffering, enhance movement, and to enable a person to do his activities of daily living. Continue reading

5 Established Facts About Natural Hormone Replacement

Hormonal imbalance is a disorder that affects so many people worldwide. This is when the necessary hormones that you need are not produced sufficiently. This results to an imbalance or an inefficient functioning of various systems of your body that results to a myriad of disorders that affect your way of living and overall outlook. This usually affects women through menopause but could also be an issue in men through andropause. Estrogen, testosterone, or a combination of these two are often used in treating hormonal imbalance.

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7 Potent Natural Herbs for Anxiety

When you get anxious at some point in your life, it is natural but it can also be bothersome. Anxiety could really affect your activities of daily living if not treated immediately. Over the years, breathing techniques, physical outlets for stress, and  mental exercises have all been used to relieve or treat anxiety.  But when you need something to take, most of the time, people go directly to the doctor to seek professional help. They end up getting prescription medications filled with side effects that cannot be avoided. With this there are patients who resort to natural herbs for anxiety that offer the same relief but with fewer adverse reactions to worry about.

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6 Vital Guidelines in Living with Schizophrenia

Schizophrenia is a mental disorder wherein the person’s emotions and thoughts become disintegrated. It is usually manifested by paranoia, auditory hallucinations, dysfunction (occupational or social), delusions, speech disorganization, and thought disorganization. Because of these signs and symptoms, schizophrenics detach themselves from society. They isolate themselves and choose not to participate in normal social activities like dating or even undergoing the processes of normal and lucrative employment. This is basically why most schizophrenic patients end up without homes, jobs, or families. Some even end up committing suicide because of the intense dissociation.

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4 Main Symptoms and Do-It-Yourself Solutions That Work with the List of ADHD Drugs for Adults

Being an adult with ADD or ADHD maybe quite a negative thing to accept, because if you have this condition, you cannot really find your own area to excel and succeed in. You are just left to discover your assets and build upon them.

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3 Common Conditions in the List of Learning Disorders in Children

A learning disorder or disability in children directly affects any level of intelligence. These children have a problem in receiving, processing, and/or expressing information. Because of this, the basic skills in reading, speaking, writing, listening, comprehension, or math are much affected. Learning disorder is passed down to the next generation. It is a condition that a child does not outgrow. If the parents give proper support, children with learning disorders may grow to become very successful.

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10 Well-Known Techniques That Make the List of Alternative Medicine Treatments

A huge smorgasbord of ailments affects so many people from all walks of life worldwide. Of course, prescribed medications by Western physicians are continuously utilized to help treat or correct these conditions. But because of the need for holistic relief and betterment, alternative medicine is already included in most of the treatments of the health disorders. When the approach is said to be holistic, it means that both mental, emotional, and physical aspects. Some patients even entirely rely on these alternative medicine treatments to prevent any chemical impurities from entering their bodies that could possibly aggravate their condition.

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