Category Archives: Sleep Disorders

Top 7 Benefits of Liquid Fish Oil

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Health supplements are getting a lot of attention these days basically because of the increasing awareness to good health and longevity. Many people resort to natural sources of vitamins, minerals and even fatty acids. Liquid fish oil is one of the most sought after natural sources of Omega 3 fatty acids [(EPA) eicosapentaenoic acid & (DHA) decosahexaenoic acid]. It is usually in liquid form, which makes it a lot easier and faster to absorb. It also contains a much higher amount of Omega 3 fatty acids as compared with gel or tablet forms of the supplement.

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MSG Symptom Complex: Not an allergy!

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Food additives make food experience a lot tastier, more aromatic, more colorful or more nutritious. A well known food flavor enhancer is the monosodium glutamate or MSG. It is a food additive that is widely used in the whole world. Continue reading →

7 Things to Consider in an Alcohol Addiction Recovery Diet

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Alcohol is one of the demons that man has known since fermentation was discovered. This is a beverage that makes people feel good because of that certain high that they get once a significant level is reached. Some people can handle their alcohol and some of them don’t. When people resort to alcohol as a means to escape their problems or reality per se, most of the time, they will do anything just to acquire as much of it as they could. When this happens, a bond between the alcohol and the person is firmly established already. At this stage, addiction is already established.

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7 Basic Things to Expect During the 23rd Week of Pregnancy

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Pregnancy is a very special experience that any woman would like to prepare for at any point in her life.  The changes that a woman’s body undergoes could only be compared to butterfly’s metamorphosis. The hormonal and cellular transitions all happen simultaneously and combine to produce a very beautiful gift. When you are pregnant, you and your baby both experience a collection of rollercoaster events that lead to internal and external changes. Normally, a pregnant woman has 42 weeks of pregnancy. During the entire 42 weeks of gestation, your body slowly becomes the most ideal environment for your baby’s development.

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Symptoms and Investigations to Diagnose Snoring and Obstructive Sleep Apnea

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Does your wife or roommate complain that you snore very loudly when you are sleeping? Or do you know anyone who does and always wonder why? Snoring can be a very embarrassing habit that cannot be controlled because it occurs when one sleeps. Well, while snoring is known to be very common especially among people who are on the heavy-weight side, it is a medical sleep disorder which occurs in normal-size people as well. So, let us have a bit of understanding about what is snoring and also something termed “obstructive sleep apnea”. Continue reading →