Between 30 million and 50 million Americans are lactose intolerant, meaning they lack an enzyme needed to digest the main sugar in milk, and African-Americans, Asians, and American Indians are most likely to have the condition. Ranging in severity from person to person, symptoms include cramping, bloating, gas, nausea, and diarrhea. These usually occur 30 minutes to two hours after one drinks or eats a dairy product. Continue reading
We love to eat. Who doesn’t? Every morsel of the food that we eat is being broken down into the tiniest molecule or atom to give us energy that we need all through out the day. People love to treat their taste buds with delicious food. Food is a part of our daily lives. After the food has been swallowed, it goes to the stomach wherein it is being digested and absorption of nutrients is made. After that, it needs to be emptied to the intestines for further digestion and further absorption for the other nutrients that is solely being absorbed in the small and large intestines. There we go hungry and crave for another food again. Continue reading