Tag Archives: diet

Irritable Bowel Syndrome: What Foods to Avoid

Imagine that you’re in a party and food and drinks are everywhere. You want to practice your God-given free will but the moment you put food in your mouth, you worry about a lot of things. Irritable bowel syndrome is a disease affecting a huge population. Some even live with it without even knowing that they have this syndrome. Continue reading

Morbid Obesity Health Problems

People nowadays want to look slimmer. Everybody wants to have an ideal body weight. To many people, fashion dictates what weight they should be in. Slimmer people are thought to be sexier, have more choices on what to wear, have better self-esteem, and most importantly, more attractive and happy in their lives. The definition of being sexy differs from one race and culture to another. People have different perspectives about how they look and feel. Continue reading

1500 calorie diabetic diet

A 1500 calorie diabetic diet means eating no more than 1500 calories of food each day. You may need this diet to control your blood sugar or lose weight. Or lower your risk for heart problems.

  • Blood sugar is the amount of glucose (simple sugar) in your blood. Glucose is the main source of energy for your body. Glucose comes from carbohydrates in your diet.
  • A diabetic diet limits how much carbohydrate, fat, and protein you eat. A 1500 calorie diet is low in calories and fat. Continue reading

Anti Aging Medicine

You are fortunate to live in a time when the field of anti-aging medicine has become a vital and increasingly well-researched area of medicine. Health-care practitioners who are involved in anti-aging medicine are excited by the forward-thinking nature of this new approach, which involves helping people take the steps necessary to maximize quality of life in their later years. Basically, anti-aging medicine is concerned with three concepts.

Anti aging medicine is the pinnacle of biotechnology joined with advanced clinical preventive medicine

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Daily Caloric Intake for a Pregnant Woman

Before pregnancy, women should have normal body weights. This is to ensure well-being of the pregnant mother and for the healthy development of the fetus. This is the same reason why couples need to plan for a pregnancy—not only financially or emotionally but more importantly, physically. Continue reading

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Managing GERD with an Acid Reflux Diet

Gastroesophageal Reflux Disease or GERD is a chronic disease in which food or liquid contents from the stomach (gastric contents) regurgitate as reflux to the esophagus. Some degree of back-flow of gastric or duodenal contents into the esophagus is normal in both adults and children but excessive reflux occurs due to incompetent lower esophageal sphincter (LES) or the opening from the esophagus going to the stomach. GERD can also be caused by pyloric stenosis, or motility disorder wherein the gastric emptying time of the stomach contents to the duodenum is slower than the normal. GERD can also be caused by impaired digestion and infection such as peptic ulcer. Gastroesophageal reflux disease can be transient or permanent in nature. Continue reading