Food is considered the best friend of most people. It is not judgemental, it is unconditional, it is unbiased, it has no favorites, and it is always there when you need it. With this, eating is considered as a very common past-time and refuge whatever lifestyle you have. Quick fixes and easy satisfaction is the trend these days because people don’t seem to have the time and effort to think of and decide on wise food options and ideal eating practices.