Vitamin D2 is also known as Vitamin D. It is commonly known as an enhancer of the effects of calcium but there are other benefits of vitamin D that you should known of such as the increase of the metabolism of phosphorus; prevention of Type II diabetes, osteoporosis, muscle weakness, and cardiovascular diseases; regulation of blood pressure, responses of the immune system, and insulin; support of the mood and cognitive functions of older people; and the prevention of fatigue and all types of cancer.

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