Itching down there? Do you have patches on the tongue that bleed when rubbed on or irritated? Terrible, isn’t it? It may just not be caused by irritating underwear material or not gargling frequently. Be careful because that may be thrush or an over proliferation of Candida albicans. Candida is naturally found in your body. The moist and warm environment that it provides is very favorable for its growth. If the environment is altered, there can be an uncontrollable overpopulation of Candida albicans. This will inevitably result to many uncomfortable signs and symptoms.

Thrush is usually known as Candida albicans or yeast infection. It is common notion for you to think that it is only found in the vaginal area. The truth is, it can also be found on the nipples of breastfeeding mothers, the groin, and your mouth as well. Even infants are prone to having this. Your doctor may prescribe strong medications to treat your thrush but here are some natural remedies for thrush that you could use that are truly effective and have been time tested already:

 

1. Yogurt

Yogurt is one of the natural remedies for thrush because it is filled with live good bacteria. If you include yogurt in your diet everyday, they you will be able to have a balance on organisms in your body. The yogurt spoken of here is the plain, unsweetened one. Sugar makes the bacteria that infect thrush grow more. Since you are already considering that, you should also consider decreasing the amount of sugar that you have in your diet. Opt for natural sources of sweet taste like fruits. Just do this until the normal balance of bacteria in your body go back to normal. You could also get some of the yogurt and apply it on the affected part of your body. This is to bring down the basicity of the environment, making it more acidic. Candida albicans isn’t fond of acidic environments because the acid stops it from thriving. The cool yogurt also provides short-term relief from itchiness. Just take a warm shower or tub bath and then dry the area thoroughly. Then, you could apply the yogurt.

 

 

2. Wormwood

Wormwood is another one of the natural remedies for thrush that is still being used at present. It also balances out the population of the intestinal bacteria. This also makes sure that the Candida albicans present in your body is also kept in check.

 

 

 

 

3. Clove oil

Another one of the natural remedies for thrush is clove oil. Clove is used in many dishes but it is  also known for its effects against fungi. This is a very strong and potent remedy so it is best for you to use it with coconut oil to make it less harsh but more effective.

 

 

 

 

4. Apple cider vinegar

Apple cider vinegar is one of the natural remedies for thrush that is also used in so many ailments. Since this is vinegar, it is acidic. Candida, as you know, does not find acidic environments as favorable. Apple cider vinegar comes in so many preparations. Make sure that you  get the unprocessed or unfiltered kind. Dilute the apple cider vinegar first because it really stings if you use it as is. Add some warm water, then apply the dilution on the affected area. One tablespoon to a quart of warmed up water is best. If you want o bathe in it, just add two to three cups of the apple cider vinegar into your warm bath water.

 

 

5. Air and light

One of the simplest natural remedies for thrush is air and light. This is the complete opposite of what fungus thrives in—damp and dark. If you have been diagnosed with yeast infection or Candida albicans, then you should use breathable clothes, so that your skin can breathe. Make sure that the affected area is always kept dry and not constricted.

 

 

 

Be open to your physician about the signs and symptoms that you have. It will give a much clearer diagnosis on what you really have. If you  really have Candida albicans and you don’t want to handle it in a hospital facility, then these natural remedies for thrush could be done easily in the comfort and privacy of your own home. Update your doctor with your progress as you go on with your natural treatments. Your diet is also a major factor. You should remove the alcohol, sugar, and yeast in what you eat. Of course you should also prioritize good personal hygiene and distressing. There are triggers for the yeast infection to get worse. A healthy lifestyle is basically one of the major players in natural remedies for thrush.