Type II diabetes affects so many people around the world especially in the US. As you know, sugar is the source of energy for cells in your body. Insulin is the hormone produced by the alpha cells in the pancreas that enables the sugar to enter the cells from your blood. When you have Type II diabetes, your cells are either very resistant to insulin’s effects or your pancreas doesn’t give enough insulin.

The inadequacy of insulin or its rejection results to the accumulation of glucose in your blood. This deprives the cells of enough energy to support the day to day activities. If the glucose levels remain high in the blood, it will eventually damage your nerves, kidneys, heart, and eyes. Type II diabetes always been known to be remedied by conventional sugar medications prescribed by your doctor. It can be a bit tiring to take tablets, capsules, or caplets to remedy or treat this condition. Take a look at this list of natural diabetes cure type 2 to familiarize you with more options:

 

1. Ginseng

Ginseng is known to give extra energy but it could also help in the treatment of diabetes. It is one natural diabetes cure type 2Glucosylated hemoglobin, which is used to make tabs on blood glucose levels, is found in ginseng (North American). If you want a natural sugar watcher, ginseng the one for you.

 

 

 

2. Chromium

The metabolism of fat and carbohydrates and the proper response of cells to insulin are facilitated by trace element, chromium. If you are diabetic, you have low chromium levels. Certain studies show that taking chromium supplements is a natural diabetes cure type 2 that you could suggest to your doctor. Chromium improves your body’s sensitivity to insulin that is why your body fat and overall weight are regulated. It also has effects on glycemic control. About 500 – 1,000 micrograms is recommended to be taken once everyday.

 

 

3. Magnesium

You can find this natural diabetes cure type 2 from nuts, green leafy vegetables, whole grains, supplements, and seeds. This element is helpful in regulating glucose levels in the blood. It is also significant in the normal functioning of muscles, nerves, and the immune system. Magnesium is also a regulator of heart rhythm and blood pressure. Bone health is also one of the main focuses of this element as well. If you have low magnesium levels in your blood, your blood sugar control evidently gets worse. So it is established that supplementation of this element definitely improves insulin sensitivity. Even if magnesium is beneficial to those affected by type II diabetes, a very high dose of this could result to muscle weakness, diarrhea, nausea, difficulty in breathing, loss of appetite, confusion, irregular heart rate, and low blood pressure. You should tell your doctor if you are taking medications such as calcium channel blockers, diuretics, osteoporosis medications, muscle relaxants, and some antibiotics, because these interact with magnesium.

 

 

4. Cinnamon

Cinnamon is a natural diabetes cure type 2. It reduces FBS (fasting blood glucose) and total cholesterol levels. You could add this spice to your sweets or beverages such as coffee, milk, or chocolate drinks. Certain dishes could also b spiced up by cinnamon if you are not affected by its sweet highlights.

 

 

 

 

5. Zinc

Zinc is also a natural diabetes cure type 2. This is very important in the manufacture and storage of the hormone insulin. Suboptimal zinc status is usually acquired by those who have an increased zinc excretion and a decreased zinc absorption. You could get your natural zinc from buckwheat, almonds, sardines, chicken, walnuts, beef liver, lima beans, oysters, pecans, lamb, egg yolks, split peas, and rye.

 

 

 

6. Aloe vera

Unbelievably, aloe vera is also known as a natural diabetes cure type 2 even if it is used more as a burn or rash remedy. Aloe vera gel is able to reduce glycosylated hemoglobin and  blood glucose levels so it is very beneficial for those who suffer from type II diabetes indeed.

 

 

 

 

Make sure that you consult with your doctor before trying any of the given list of natural diabetes cure type 2. This is important if you would also want to change your diet. You should also have a healthier change in your lifestyle on terms of exercise. Just simple walking could be of great help already if you loathe heavy gym routines. It is the regular physical movement that is key to ensuring a healthier body as a person with type II diabetes.  Just be vigilant with your new health routines and you will be on your way to a better blood glucose level.